Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...
Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...
Discover the simple formula for building smoothies that satisfy, not just sip.
Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for a nutrition boost. There was a time when social media was all about the ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
It's romantic to become one with your partner, right? Um, please hold. An expert explains why maintaining relationship independence is important. Healthy relationships have been described many ways ...
Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.
I was perched at the gym bar of a Soho House branch in London, looking at a perfect row of plastic cups full to the brim with a pastel-colored, silky liquid, when it struck me how much protein shakes ...
For all the lucky parents whose children eagerly pop blueberries in their mouths, plead for seconds of sliced mango and jump up and down at the sight of apricots, this article is not for you. This is ...