Minimizing noise is crucial when it comes to a truly restful night's sleep. But whether it's an incessantly barking dog or a snoring partner, there always seems to be some roadblock to successfully ...

Add Yahoo as a preferred source to see more of our stories on Google. Cole Kan/CNET If you're a light sleeper who's sensitive to sound, then you know how difficult it can be to catch some Zs.

You crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising roommate make reaching deep sleep feel like running a marathon. White noise or calming ...

Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.

Getting a good night’s sleep is central to your physical and mental health. And, unfortunately, most of us have at least some trouble getting to or staying asleep regularly. In the past, I was firmly ...

We all need a good night's rest, but how we sleep is highly personal. I tried out a variety of tools to see what works best. Lexy was a producer and on-air presenter who covered consumer tech, ...

When’s the last time you got a great night of sleep? For most of us, the answer is something like, “about five years ago, that one night, on vacation….” While technology and screen time are often to ...

After yawning your way out of bed, it’s clear a poor night’s sleep influences nearly every aspect of your day. The once niche field of sleep tech—now projected to reach $113 billion globally by ...

If you’re hitting the widely recommended eight hours of sleep per night, you’re spending one-third of your lifetime in bed. So, the New York Post vows to keep that precious and much-spent time in the ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. One thing we all need, no matter if we're world-class athletes or ...

If safety is your priority, there may be household items you're turning off overnight as a precaution, but there are many ...