Join Morgan as she explores the world of alternative milks with the Almond Cow plant-based milk maker. Watch her unbox the ...

Almond milk might be a perfect drink. It's made from ground almonds and water and is safe for those with milk, soy or gluten allergies. It's low in fat and calories, rich in vitamins and minerals and ...

Oat milk is higher in carbs and fiber, making it creamier and more filling, while almond milk is lower in calories and sugar, with a heart-healthy dose of vitamin E. Both milks are often fortified to ...

As more people go dairy-free, nut-centric coffee creamer, vegan cheese and plant-based milk is more popular than ever. I’ve been cutting back on my own dairy intake for health reasons, and I was so ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

DEAR DR. ROACH: Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst ...