Altitude training and hypoxic exposure represent a multifaceted approach in sports physiology and medical research, where controlled exposure to environments with reduced oxygen availability is used ...

Ordinarily, trekking into high alpine zones requires days or even weeks of altitude acclimatization to help you adjust to the fewer oxygen particles you'll be taking in each breath. Weird things ...

Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...

For runners who don’t live in the Sierras, altitude training is a tactic normally associated with elite athletes looking for an edge. However, many runners may have the opportunity to train at ...

Jeff has been running for 13 years, at all levels of the sport. He was a two-time Division-I All-American in Cross Country while at Brown University and competed professionally for 4 years after ...

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

Training Camps 'There's more than one way to skin a cat' – Alex Dowsett lifts the lid on pre-season training camps and why Movistar did away with them altogether Training Camps 'I really needed the ...

Simulated high altitude could help older patients at risk of health complications related to surgery, a new study has found. Simulated high altitude could help older patients at risk of health ...

World champions and Olympic gold medallists are training in Potchefstroom, drawn by sunny weather, high altitude and top ...