Let's get this out of the way: Massage oil is a little corny. It's hard not to think of a mojo-less Austin Powers offering a sensual massage or Jerry Seinfeld contemplating becoming an “orgy guy” who ...

Pooja Nagdev, Aromatherapist, Cosmetologist and founder of Inatur, shares with HT Lifestyle, several amazing benefits of face massage for your health and the appearance of your skin. 1. Improved blood ...

If you are looking for an amazing booty and abs workout, you've come to the right place. In this routine, fitness trainer Nikki Keeshin takes you through 30 minutes of her signature glute and core ...

Don't you just love foot massages? During both of my pregnancies, my husband gave me these luxuriously long foot rubs every single night--with lotion! (Love this man). And, I'm kind of fascinated with ...

Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise: Marching glute bridge: Not only do strong ...