Veronica Then wore an electroencephalogram, or EEG, cap and stood in front of a black curtain with a white square placed behind her like a target. Studio lights beamed down from the ceiling as a panel ...

Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

Certain types of light can affect your mood and quality of sleep. Red light may help, while blue light from phones or screens could interfere with falling asleep or the quality of your rest. You may ...

Let’s face it, the motorcycle manufacturers are way, way behind the curve when it comes to adding conspicuity to our bikes. I’m getting really steamed lately seeing the new cars that are loaded with ...

Unlike your average daytime bulb, the best light bulbs for reading at night are designed to reduce eye strain and impact on your body's natural circadian rhythm by limiting the output of blue light ...