And so, according to experts, drinking fresh pomegranate juice in the morning not only works to hydrate you but also has immense benefits for your overall well-being. Derived from squeezing or ...

Pomegranates (or our good old anaar) are packed with polyphenols, powerful antioxidants including tannins and anthocyanins, ...

Feb. 10, 2025 — They may sound delicious and colorful, but there’s new evidence that juice cleanses can have negative health consequences — particularly due to a lack of an important kind of ...

A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes.