This group will provide emotional and spiritual support, stress management, anger management skills , burn out prevention techniques and assistance with positive behavioral change. Symptoms of ...

Accepting New Clients! I’m Cristian, and I work with men who feel stuck, frustrated, or unsure of themselves. Maybe confidence is low, you’re quick to anger, or you’re not sure what direction to take ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases. A separate study from 2021 showed that women also face higher rates of ...