Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

Your heart's pounding louder than a jackhammer on overdrive. Sweat beads on your forehead, your breath comes in shallow gasps and your mind races with a thousand "what ifs." Sound familiar? That's ...

Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

Alex Therapeutics and Vicore Pharma today announced positive results of the COMPANION study, investigating the efficacy of Almee, a 9-week digital cognitive behavioral therapy (CBT) intervention ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco. Anxiety disorders ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images According to the American Academy of Sleep Medicine, 12% of US adults are ...