Does cannabis help with anxiety? New research finds that cannabis has fewer health benefits than often suggested, and it ...

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

If you are suffering with anxiety or depression, details of help and support are available at the BBC Action Line.

This post was originally published by Parenting Translator. Sign up for the newsletter and follow Parenting Translator on Instagram. Anxiety disorders are the most common mental health concern in ...

Rosmarin PhD is the author of Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. He is an associate professor at Harvard Medical School, a program director at McLean Hospital, and ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Anxiety can feel like the enemy. However it shows up — a tightness in the chest, a knot in the stomach — it's easy to want to obliterate those feelings. But according to Wendy Suzuki, that might not ...

If you're trying to comfort someone with anxiety, make sure to listen to them and don't disregard their feelings. Justin Paget/ Getty Images Instead, make them feel safe, distract them from their ...

Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty ...

Let's not beat around the bush: while adult life can be pure bliss - honestly, the little thrills like relaxing in the bath with a glass of wine in our own (see: rented) apartments, or marvelling at ...

If you are one of the 40 million people in the United States suffering from anxiety, you know how utterly crushing it can feel, and how hard it can be to deal with every day. If you happen to be a ...