Anxiety is characterized by a sense of dread in anticipation of a negative outcome. It consists of a cognitive and physical component. Thought patterns are the fuel that triggers a host of physical ...

This post was originally published by Parenting Translator. Sign up for the newsletter and follow Parenting Translator on Instagram. Anxiety disorders are the most common mental health concern in ...

It's natural to want to avoid things that cause anxiety and stress. However, when your loved one frequently avoids situations because of their anxiety, it can cause a strain on your relationship.