Psychologist Dr Tara Quinn-Cirillo shares five tips to help you feel calmer, more confident and supported in your parenting ...

Getting out the door with a baby is brave work. Use these gentle, practical strategies to lower the stress, set boundaries ...

Recent aviation news headlines have featured an alarming number of airplane malfunctions and collisions, leaving many travelers with pre-existing flight anxiety feeling incredibly anxious. The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the thought of stepping on a plane makes your paws clammy and your heart rate rev up, you’re not alone ...

A PRISMA Health psychiatrist gives advice on how to prepare your emotional health ahead of the storm.

Most people experience anxiety at certain points in their lives. It can occur in a professional or personal environment. The good news is that there are many ways to lessen anxiety in a difficult ...

Add Yahoo as a preferred source to see more of our stories on Google. (Alvaro Dominguez / For The Times) I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

CHICOPEE, Mass. (WWLP) – Air safety concerns are rising after a string of global aviation crashes–including on Monday when a Delta Airlines plane flipped on the tarmac during landing in Toronto. These ...