Add Yahoo as a preferred source to see more of our stories on Google. (Alvaro Dominguez / For The Times) I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the thought of stepping on a plane makes your paws clammy and your heart rate rev up, you’re not alone ...

Let's take a look at some Tips for How To Handle Anxiety, in the hopes that we can find some ways to help manage our anxiety! Anxiety is a very common condition, and an experience that most of us have ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

Refinery 29: Amy Przeworski, associate professor of psychological sciences in the College of Arts and Sciences, offered tips on how to navigate anxiety related to social distancing and fears ...

AARP Magazine: Jane Timmons-Mitchell, senior research associate at the Begun Center for Violence Prevention Research and Education and a clinical associate professor of psychiatry, shared some tips ...