Gov. Sarah Huckabee Sanders declared a statewide emergency ahead of a winter storm.
A wagging tail, a soft purr or even a gentle nudge from a rabbit can help ease the weight of mental stress without a single word exchanged. Unlike people, pets don’t judge, interrupt or rush you to ...
Anxiety is common—it affects some 40 million Americans. That doesn’t mean it’s easy or harmless. You may be so used to anxiety that you don’t notice it in yourself. Restlessness, tingling, ...
Anxiety is a word we hear often, but do we always recognize when it becomes more than everyday stress? For many, understanding this difference is the first step toward healing. LaDonn Woodson, a ...
With the start of a new year, we think about goals we can set and hope to achieve. It's worth highlighting the intention of actionable and practical skills for helping the management of anxiety. It's ...
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Does magnesium help to reduce anxiety?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...
Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...
The fear of flying affects millions of travelers worldwide, often silently impacting their ability to explore, connect with loved ones, or pursue career opportunities. This widespread condition, while ...
The term "triggered" often gets tossed around casually, but it's more than just a meme. People commonly oversimplify the concept, implying it's all about being overly sensitive or irrational. Beyond ...
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