Even an animated fish can be relatable ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

Kids with an anxious attachment can be clingy, sensitive, and have low-esteem. Anxious attachment requires healing—parents should encourage independence and emotional regulation. If anxious attachment ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

You’ve read the books. You’ve listened to the podcasts. You’ve tried to be “better at communicating.” Still, you keep attracting emotionally unavailable partners and doing all the emotional labor just ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

People are always talking about power in relationships. People usually agree that the person who does the chasing has less of it, but lately, I’m not so sure. There are many different ways to assume ...

You know the feeling you get when your crush finally texts you back after days of going dark? The butterflies in your stomach, that roller-coaster-of-emotions-gripping anxiety can make you, well, a ...

A lucky 58% of people are raised with secure attachment — the ability to trust their emotions, express their needs and believe that the people they love will still love them back. The rest of us often ...

A new meta-analysis provides evidence that the quality of emotional bonds formed in adulthood is connected to specific types ...

Ever wondered why some people take three days to text back while others reply before you’ve even hit send? It turns out those ...