In order to fully understand your heart health and reduce your risk of developing heart conditions, your blood pressure vitals is a good place to start. While blood pressure measurement isn't a ...

Jake Peterson is Lifehacker’s Tech Editor, and has been covering tech news and how-tos for nearly a decade. His team covers all things technology, including AI, smartphones, computers, game consoles, ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.

The Apple Watch Activity Rings have transformed fitness tracking by combining simplicity with powerful tools to encourage healthier habits. By focusing on three core metrics—Move, Exercise, and ...

If you've been working out this year with your iPhone as a companion or with an Apple Watch, there's a beautiful Activity Recap waiting for you. Before you ask: No, it's not Apple that offers a ...