Modern life can be very stressful for many of us, and sometimes that stress may seem impossible to overcome or even manage. Fortunately, there are many ways to help mitigate that stress, including ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

It’s the time of year when many of us are thinking about goals and resolutions for the year ahead. The latest video from Apple points to Apple Watch as the device that can help you ‘quit quitting’ on ...

We finally made it to 2025. If you're looking for ways to actually keep your New Year's fitness resolutions, the Apple Watch can offer several benefits and become your perfect fitness companion. And ...

Although the Apple Watch comes with simple built-in productivity apps like Reminders and Calendar, it’s worth exploring some ...

Apple is starting 2026 by doubling down on fitness. New Apple Watch research suggests users stick with their exercise ...

Do you often wake up feeling exhausted, even after a full night's sleep? You might be one of the millions of people unknowingly living with sleep apnea. But here's some great news. Apple has just ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Today on The Law & You “My watch tracked a sharp drop in activity after my accident, and I’m wondering if that could help my ...