Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and ...

Discover five practical ways the Apple Watch supports better health through sleep tracking, heart monitoring, vitals trends, ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Apple appears to be working on a new feature for the Apple Watch that could help you better understand your nightly sleep and predict how you'll feel the next day. Code discovered in iOS 26 has ...

The sleep app has been in the watch for many years but, one major change was brought to this app in iOS 26 which released in ...

If you have an Apple Watch on your wrist or have played around with the popular smartwatch before, odds are you're familiar with how much technology is packed into this small devi ...

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

Apple’s sleep charts can feel like a nightly report card, and “core sleep” often ends up in the spotlight. Yet the science ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

The new Apple Watch app will be incorporated into ongoing research examining links between disruptive sleep patterns and Alzheimer’s disease AMHERST, Mass. — An app that turns consumer Apple Watches ...