Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

Many women around the world have taken up belly dancing as a form of empowering self-expression. Read more at straitstimes.com. Read more at straitstimes.com.

4:55 ‘Yalla! Let’s Talk’ platform tackles identity issues for immigrant Arab youth A crowd of partygoers begins to sway their hips to the melodic beats of Arabic music as Philippe Manasseh, the DJ and ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Get sweaty at the Dance HIIT classes offered at SWT (Strong. Women. Thriving.) Fitness. The HIIT classes contain three different routines under the same SWT acronym: Sparkle (low to mid-level ...

Described as "an addictive cardio party," 305 Fitness is one of New York City's most popular workout classes. Celebrities Miley Cyrus and Hailey Baldwin are fans of 305 Fitness, and NBA star Kevin ...

Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

Laylit When: Feb. 17 from 9 p.m.-2 a.m. Where: Spot Lite What: An Arabic dance party Who: Local DJs Tammy Lakkis and aa3, plus Montreal DJ Mnsa, and NYC DJ Saphe. Why: Celebrate culture with ...