Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

Damaged carbon shafts pose a risk due to splintering, so archers must regularly inspect and properly dispose of compromised arrows to avoid injuries. Archery is both an art and a science ...

Auckland Archery Club is celebrating International Women’s Day 2025 with a day of activities at our historic range in ...