Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved ...

It's a showdown between two of the most popular crunchy snacks: peanuts and pistachios. Both nuts are rich in protein, fiber, vitamins, minerals and more. But which one is healthier? It depends on ...

Nuts are healthy, plant-based foods that provide a good source of protein, fiber, vitamins, minerals, healthy fats, and antioxidants. Some of the healthiest nuts are almonds, walnuts, Brazil nuts, ...

In a recent study published in the journal Nutrients, researchers conducted a randomized diet intervention trial to evaluate the health impacts of substituting typical carbohydrate snacks with tree ...

Medically reviewed by Jamie Johnson, RDN Nuts are a crunchy, satisfying snack packed with fiber, protein, and healthy fats.