NASHVILLE, Tenn. (WTVF) — Are you having trouble sleeping? If so, you are not alone. One out of every three people is not getting the uninterrupted, good quality sleep they need. For decades, many ...

For most winter campers, the best strategy is to wear lightweight, moisture-wicking clothing inside a well-rated sleeping bag ...

Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...

Camping is a great way to experience the outdoors and get a relaxing break from your daily grind, but not if you spend the ...

There's a grain of truth in every joke, it's often said. When a colleague mentioned in passing he feels like he now sleeps at work, we were reminded of a favorite sitcom episode where one of the lead ...

To avoid this and to keep warm, it’s best to “warm your feet or you won’t sleep” by wearing socks, having a warm foot bath, ...