Yoga For Belly Fat Loss: Losing belly fat is one of the toughest parts of anybody's weight loss journey, but with the right approach, it is possible to achieve a toned abdomen without strict dieting.

Raveena Tandon attended a free medical check-up camp for children with Spina Bifida, aiming to raise awareness and offer medical support. Her presence brought positivity and drew attention to the ...

5 easy yoga asanas for beginners to lose weight This yoga asana is also known as the crescent lunge pose. It promotes lower body weight loss and tones your thigh and hip muscles.

Actress Neena Gupta’s loves doing this Yoga pose every morning. In order to do this particular asana, you must get into some really comfortable clothes first. "Sit in Vajrasana with your arms behind ...

Alaya Furniturewala is a fitness enthusiast, and her Instagram is proof. The star makes sure to update her fans daily with her yoga and many other workout snippets. Recently, the star shared her “life ...

Yoga is practiced since ancient times in India. Now it is practiced worldwide and people follow it in order to stay fit and healthy. In this video we will telling you some yoga asanas which will help ...

In our society, our brains and nervous systems are constantly stimulated. Yoga allows you to relax your mind while rebalancing your body. The growing popularity of yoga and mindful practices could be ...

Dhanur Asana or Bow Asana:It is good for mental health, improves flexibility and relieves stress. Bhujangasana or Cobra Pose: One of the most effective asanas. It boosts digestion, metabolism, good ...

The pandemic has taught us the importance of both mental and physical health. A strong immunity, proper exercise, the right breathing techniques, everything is important in the fight against the ...