Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

If you’re looking to give the sunrise alarm clock experience a try without spending a ton of money, we think you’ll like the JALL Wake-Up Light Sunrise Alarm Clock. It's one of the best sunrise alarm ...

Waking up is hard, especially as the mornings grow darker and colder. I've never been a morning person, but one device has helped me get closer to becoming one: a sunrise alarm clock. After first ...

Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...

To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.

If you use your phone to wake you up every morning and want to rise in a more relaxing way, we have just the thing for you. We've all been there — jolted out of restful sleep or the best dream with a ...

Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...

The Lumie Bodyclock Shine 300 is an alarm clock with a built-in radio and lamp that simulates the natural light of a sunrise. Our lead tester used it for 3 weeks and noticed a marked improvement in ...

Winter is officially on the way, which means our days of sunlight are about to get a lot shorter. Unfortunately, for those of us who attend school, work a 9-to-5, or have other obligations, ...