With a gradual and well-structured approach, however, sprint training can be a game-changer for distance runners. Tom Craggs is a coach and road running manager for England Athletics. Runner's ...

In the realm of athletics, few inspire as much as Zhong Shaoting, who has transformed from a celebrated 400-meter runner to a revered sprint coach in Guangdong's athletics team. With over 31 years at ...

1 prospect, crushed a 450-foot homer in his Spring Training debut. That's Major League power from the 20-year-old slugging ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a hard interval workout, and I’ll explain exactly how. But I also need ...

SHARLENE Mawdsley shared a snap from a session at UCD as she gears up for next week’s European Indoor Athletics Championships ...

Lawrence Butler, fresh off signing a seven-year contract extension with the Athletics, said Atlanta Braves outfielder Michael Harris II was slow and fat.

In the absence of several Indian and foreign para athletes, who had initially confirmed their participation but pulled out ...