(CNN) — Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe ...

A new meta-analysis provides evidence that the quality of emotional bonds formed in adulthood is connected to specific types ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles, shaped by our early experiences and personal traits. Here's the different ...

John Bowlby, the founding father of attachment theory, argued that the attachment style formed in early childhood often continues to shape a person’s behavior far into adulthood, permeating all future ...

If you’ve ever had any kind of relationship with someone who frequently needed validation, had trouble establishing trust, or felt distant (and who hasn’t?!), you’re already familiar with some ...

You may have Googled “What is my attachment style?” and found out that there are 4 basic attachment styles; secure, insecure avoidant, insecure anxious, and disorganized. After learning and exploring ...

You may have seen the term "attachment style" floating around your social media feed, perhaps in a passing post from your favorite wellness influencer. According to therapist Alex Greenwald of Empower ...

WHILE TODAY IS ALL ABOUT LOVE AND CONNECTION, IT’S ALSO THE PERFECT TIME TO REFLECT ON HOW WE RELATE TO THE ONES THAT WE CARE ABOUT. WE’RE JOINED TODAY BY RELATIONSHIP EXPERT. CHARLOTTE MCCULLOUGH.