Cardiologists have been quietly upgrading avocado from trendy toast topping to serious cardiovascular ally. As heart disease ...

These expert-backed tips show you how to safely identify peak ripeness — no squeezing allowed.

It impacts how your body digests it, absorbs its nutrients and even responds metabolically after you eat it.

MANILA, Philippines — Avocado is rich, creamy and loaded with healthy fats and fiber. It is also rich in vitamins (C, K, B6, E, riboflavin, folate, niacin, and pantothenic acid) and minerals that help ...

Guacamole was born in Mesoamerica, and today up to 100,000 tons of avocados are consumed in a single day. Learn about the ...

Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...

Avocado can be a delicious and light dinner choice. When paired well, it nourishes skin and hair, keeps you full, and won’t ...

Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...

Laura is a professional nitpicker and good-humored troubleshooter with over 14 years of experience in print and digital publishing. She has worn many different hats at CNET, covering personal finance, ...