Avocado salads are quick and easy to make and will keep you full for longer. This vegan salad is made with cannellini beans, tomatoes and fresh herbs. Great for lunch or a light supper.

To assemble the salad: In a medium bowl, toss the arugula with 1 tablespoon of olive oil and a drizzle of the dressing.

Simply puree ripe avocados, garlic, lemon juice, olive oil, and fresh basil until smooth. This sauce is a healthy twist on ...

One basic question that you might not know: Is avocado a fruit or vegetable? We've investigated other salad ingredients to answer pressing questions such as whether corn, tomatoes and cucumbers are ...

This answer could be because avocados are often associated with savory foods and other vegetables, like a salad. However, the anatomy of an avocado holds the clue as to whether it is a fruit or a ...

About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for ...

Alternatively, toss the creamy wedges gently in a salad with green leaves, crabmeat, spring onions and a little lemon. The avocado has the highest protein and oil content of any fruit. In fact ...

However, preparing a healthy fruit salad involves more than just mixing ... Combining mangoes or papayas with avocado can improve vitamin A uptake. Fructose Overload and Blood Sugar Spikes Issue ...

Squeezing avocados bruises the fruit, causing them to spoil faster — and no one wants a brown thumbprint on their avocado salad. Jeff Dickinson, a Hass avocado grower and founder of Dickinson ...

We love to add fresh fruit, tangy cheese, roasted veggies and simple vinaigrettes to leafy greens for salads that pack a punch. This chopped salad is mixed with toasted walnuts, creamy avocado and ...