B vitamins support energy production, brain health, and red blood cell formation. B12 is especially important for nerve ...

Vitamin B complex supplements usually contain all eight B vitamins. A person may consider taking these supplements to prevent vitamin B deficiency. Share on Pinterest Research suggests that vitamins ...

Two of the B complex vitamins, B9 and B12, work closely together in the body. Vitamin B12 (cobalamin) in one of its active forms, methylcobalamin, enables the function of methionine synthase, a ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of ...

If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.

Vitamins are often categorized based on their solubility. Most of them dissolve in water and are called water-soluble vitamins. In contrast, there are only four fat-soluble vitamins, which dissolve in ...

Emerging research highlights the crucial roles of the entire vitamin B-complex, beyond just B6 and B12, in maintaining brain health. These vitamins support energy production, neurotransmitter ...

Vitamin B complex for mental health: Vitamins B6, B9, and B12 help create neurotransmitters, which are necessary for your ability to remember and learn. A sufficient amount helps reduce cognitive ...

Class B G-protein-coupled receptors are major targets for the treatment of chronic diseases, such as osteoporosis, diabetes and obesity. Here we report the structure of a full-length class B receptor, ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...