The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

There’s no denying that Jennifer Aniston’s workout routines have kept her in great shape through the decades. At 56 years old, her beauty and fitness regimens continue to pay off. Her secret? She ...

Ben Askren’s health is improving gradually after his double lung transplant. The former UFC star was in terrible condition after being hospitalized with severe pneumonia. ‘Funky’ was put on a ...

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...