Want to imrpove your posture? A physical therapist shares the go-to moves to improve with back and core exercises you can do. Hint: Dance is involved. With COVID-19 forcing most of us to WFH (aka work ...

You know how it goes — you reach into the pantry for marshmallows, expecting that perfect little crunch, only to find they’ve gone soft and chewy instead. That’s exactly what happened to me this ...

TAMPA, Fla., Dec. 26, 2025 /PRNewswire/ -- CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, is proud to host "Get It Back Week," a week-long initiative running ...