It’s not news that a back massage feels good. But now there’s clinical evidence to show just how good. In the latest study comparing the benefits of adding massage to usual care for lower back pain, ...

Lower back pain is the leading cause of job disability in the world. About one in ten people have it, and for many who develop back pain, the condition becomes chronic. Now, a new study finds that ...

Back pain may seem like an unavoidable consequence of getting old. But a massage therapist claims that one simple stretch can alleviate the ache that affects millions of us. James Moore, from Kentucky ...

There are lots of ways you can treat your low back pain without drugs or surgery. These alternative therapies can bring you relief and help you live an active life. Acupuncture is one of the best ...