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Most people with back or neck pain recover with simple at-home care like rest, exercise, and anti-inflammatories—without ever needing surgery. Tom Miller, MD, talks to neurosurgeon Erica Bisson, MD, ...

Back pain is distracting and uncomfortable, often ruining sleep and interfering with work and leisure. There are ways to combat back pain with posture-enhancing exercise. Pilates expert and personal ...

If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...

Suffering from neck pain? Neck pain is a common issue faced by many these days. Exercise is an effective way to relieve neck pain. Here are some simple stretches you can try at home. Physical therapy ...

relieves the pain and prevents it from recurring in the future. Is known. The question, 'Why exercise is effective for back pain?' Is explained by Suzanne McDonough, a professor of health and ...

Michael Thacker consults to Salaso Healthcare Solutions. He receives funding from Medical Research Council (UK) Joanne Marley and Suzanne McDonough do not work for, consult, own shares in or receive ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is designed to be gentle on the joints and is specifically knee friendly, making it ...

CINCINNATI, OH (FOX19) -Terri is a jovial 48-year-old who loves serving people and making them happy. When she started having neck pain after standing for more than a half hour or so, she was afraid ...

Massage therapy may help relieve back pain. An at-home massager may be an affordable and convenient way to manage the pain in the short term, but there are risks to consider. Share on Pinterest Back ...