Getting your Trinity Audio player ready... Kris Bryant can’t play baseball right now, and he’s unsure when he’ll be able to play again. But he’s not ready to give up the game. Bryant, 33, talked at ...

You’ve tried everything to fix your persistent back pain. You’ve invested in an expensive ergonomic chair, started regular stretching routines, even bought a fancy new mattress that promised ...

Karin Schröder and Allan Abbott are both clinically active physiotherapists and associate professor and professor of physiotherapy respectively at Linköping University in Sweden. Stiffness, aches or ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

Joseph Jeanmarie has had back problems since the 1980s, when he injured his back and had surgery. Although his chronic pain was sometimes debilitating, he continued his work as an insurance ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

Here’s what you’ll learn when you read this story: A new study out of Norway examined the correlation between walking and chronic low back pain, and they discovered that the old adage about the ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked. It ...

Back pain shows up anywhere from the base of your neck down to your tailbone. The discomfort might feel burning, aching, dull, sharp, shooting, stabbing or throbbing depending on what’s causing it.