For the spine, “flexibility is key,” Dr. Patel said. So build in a warm-up and stretching routine before and during these sports, recommended Dr. Patel. “For example, with golf, add a low ...

Skipping protein? Neurosurgeon says low protein intake can lead to muscle weakness and joint issues — bad news for anyone ...

Shrinking height in older adults is due to ageing. It could mean serious spinal fractures caused by bone loss over time.

Outpatient and minimally invasive spine care are leading the way in the specialty, and Hospital for Special Surgery in West Palm Beach, Fla. is pushing both forward, Sheeraz Qureshi, MD, said. Dr.

MANILA, Philippines — Sitting in front of the computer — and staring straight into its glaring screen — for long hours makes you prone to developing bad posture that leads to strained eyes ...