For people looking to get into the spooky spirit, there are several true crime documentaries to stream now, from mass ...
Doctor says back pain may have less to do with posture or sitting, and more with the shoes we wear daily, poor footwear can ...
Discovered: Old people don't smell bad, we don't need more aerosol in the air, fewer food choices aren't always better, and fixing a spinal cord injury.
To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.
Tiffany Bruce spends every day, all day, thinking about pain. Her own, yes, but also the thousands of people she has met online who are, like her, recovering from spine surgery and often, like her, ...
Stretching and Flexibility Training: Tight muscles often pull the spine out of alignment. Regular stretching of hamstrings, ...
A mum who thought her back pain was due a pulled muscle discovered it was actually a sign of breast cancer after scans ...
This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. Tiffany Bruce spends every day, all day, thinking about pain. Her own, yes, ...