Cod might not be a fish you think about all that often, but you should. Not only is the white fish a blank canvas that soaks up all sorts of tasty marinades, but it’s full of healthy protein, omega-3 ...

Add Yahoo as a preferred source to see more of our stories on Google. White fish doesn't always get as much love because it's often associated with being bland and lacking in taste. However, cod is a ...

To prepare the baked cod fillets, first take care of the breading. Pour the breadcrumbs into a bowl, add thyme (1), lemon ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This simple salmon recipe is drizzled with a flavorful marinade of mustard, honey, lemon juice, and olive ...

Prioritize your well-being without sacrificing flavor with our Baked Lemon-Herb Cod with Roasted Asparagus and Cherry Tomatoes! This recipe is a true champion for anyone looking for a delicious and ...

Preheat your oven to 450 degrees. Line a rimmed baking sheet with parchment paper. Next, lay the cod fillets onto several layers of paper towel. Lay several more layers on top and gently push down ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Editor’s Note: This recipe is featured in the CNN story “You might already be following the Mediterranean diet with these easy kitchen swaps.” Michelle Dudash is author of “The Low-Carb Mediterranean ...

Today is Ash Wednesday, and in our Catholic family that means abstaining from eating meat today and on Fridays throughout the Lenten season. We are always looking for ways to eat healthier, and so we ...

Hectic, busy weekday schedules call for quick and easy dinners. Today’s baked cod fits the bill. A measuring cup, baking dish, and a handful of ingredients are all that’s needed. Cod is a firm, ...

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Editor's note: While Darlene Zimmerman is away, please enjoy one of her columns from the Free Press archives on an easy way to bake fish. Hectic, busy weekday schedules call for quick and easy dinners ...