This simple, often neglected skill can pay huge dividends later in life. By Hilary Achauer Len Kaplan began having difficulty walking in a straight line when he was in his 50s. Scoliosis combined with ...

As icy conditions linger in Spokane, more people get injured with slips or falls. But those types of accidents can be a year-round hazard – or fear – for adults past age 60. It doesn’t have to be that ...

Matter of Balance classes are free and hosted once a week for eight weeks for two hours each. This program is designed to reduce the stigma associated with falls. It emphasizes practical strategies to ...

The Geauga County Department on Aging announced a new series of Matter of Balance classes starting Jan. 6. They will take place from 1 to 3 p.m. every Tuesday and Friday through Jan. 30 at the Chardon ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR SUN SPOTS: The University of Southern Maine Occupational Therapy ...

Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

People living with Parkinson’s in Ludlow and the surrounding areas of Shropshire are being encouraged to try a new local strength and balance class which is aiming to help more people live well with ...

People living with Parkinson’s in Ludlow and the surrounding areas of Shropshire are being encouraged to try a new local strength and balance class which is aiming to help more people live well with ...