After multiple failed attempts, Alaya F seems to have finally mastered the skill of ball balancing. Her recent social media posts have left her fans and fitness enthusiasts wondering how a gym ball ...

If you follow Alaya F's social media activities, you will know that she loves her spontaneous workout sessions and likes to keep them edgy and experimental. The reason that Alaya can bend her body and ...

Ensuring adequate exercise is vital for health, with gyms increasingly pivotal in healthcare. However, monotonous workouts can deter consistency. Embracing innovative approaches, like gym balls, ...

Bollywood actress Alaya F recently shared a video of her fitness session with her trainer on Instagram. In the video, she is seen trying to get on a gym ball but lost her balance and tumbled down.

For strength, mobility or recovery sessions, these are the best exercise balls you could add to your home gym. You may think the exercise ball – often also called a Swiss ball or gym ball – had its ...

Alaya Furniturewalla is a hardcore fitness enthusiast. She also seems to be fond of adding an element of challenge to her physical training. She yet again gave us a glimpse of the same with her latest ...

This rubber sphere may look unimposing, but a stability ball is the key ingredient to one of the toughest balancing acts you’ll ever try. View post: Winter Storm Warning Map Tracks Powerful Weather ...

BANGALORE: Rahul Dravid, cricketer and brand ambassador of Reebok, launched the gym ball, Reebok's latest fitness equipment, at Chisel fitness studio in Bangalore on Monday. bangalore: rahul dravid, ...