An uneven stride might be more than just a quirk – it could be an early indicator of something requiring medical attention. The way you walk tells a story about your neurological well-being long ...

You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...

There are a few things to consider when it comes to shopping for walking shoes, from the way they’re designed to the way you walk. “I like a walking shoe that has offloading capabilities that will ...