In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Incorporate lean protein sources like fish, poultry, beans, nuts, and dairy to support muscle health and overall growth.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Health experts warn that poor nutrition is a major contributor to chronic diseases in Nigeria, including hypertension, ...

Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...

The emerging carnivore diet trend has gained popularity, promising weight loss and improved alertness. However, experts warn ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Cockroach milk, derived from the species Diploptera punctata, has been found to be three times more nutritious than cow's ...

As we age, maintaining a balanced diet becomes increasingly important to support overall health, energy levels, and disease prevention. Nutrition plays a key role in helping older adults stay active, ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...