OKLAHOMA CITY (KFOR) – Umo Callins with Well Rooted Health and Nutrition has put together some yummy recipes for your next football party. Mix all of your seasonings in a bowl, then season your pork ...

The words "healthy eating" have become so buzzy that they've almost lost their meaning. To get it back, we reached out to a handful of nutritionists and dietitians with one simple question: What ...

Much of my early cooking came from my mom's collection of cut-out back-of-the-box recipes. She would stuff dozens of cut-out recipes (from boxes, magazines, and even Cream of Wheat packets) into her ...

The editors of Goodful, the wellness-focused division of Buzzfeed, share more than 125 inventive recipes that “help balance nutrition.” In addition to listing nutritional information for each recipe, ...

In Laura Lea Goldberg's new cookbook, The Laura Lea Balanced Cookbook, the rubber of old-fashioned home-cooking meets the road of new healthy-food. With over 120 approachable, comforting, make-ahead ...

Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible. Between work, going out and Netflix calling, who has time to cook balanced ...

Finding balanced dinners that appeal to the whole family can be a real headache. With work, activities and hunger on the rise, we’re all looking for simple, quick and tasty solutions. According to ...