Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain ... Rub away pain. To ease plantar fasciitis, roll a ball, such as a golf ball, up and down the arch of ...

But with at least a dozen different causes, correctly identifying the source of outside foot pain can be challenging. “The differential diagnosis for lateral foot pain is broad,” Dr.

as well as causing inflammation and pain in the area which is known as metatarsalgia. "It can also cause the joint capsules at the ball of the foot to become damaged and inflamed, as well as ...