There’s a reason ballet dancers are endlessly flexible and look beautiful while doing it. Ballet stretches aren’t just for professional dancers. Whether you’re a seasoned ballerina or simply looking ...

Isabella Boylston, principal dancer at American Ballet Theatre in New York, teaches easy and effective stretches and exercises to practice during quarantine and working from home.

CINCINNATI (WKRC) - A popular fitness trend is going from the ballet bar to the football field! Before you think that means that it's an easy workout, those turning to the bar (or Pure Barre, as they ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. CHESTERFIELD • More than a dozen men and women sit in chairs spread in front of a stage in a bright room at the Willows at ...

Kelly Ripa just showed off her super toned arms at the New York City Ballet Gala. To stay fit, Kelly and her trainer do arm workouts on a ballet bar, alternating between power exercises and muscular ...

Kirov Ballet Where: NY City Center, 55th Street between Sixth and Seventh avenues When: 7:30 p.m., Tuesday through Thursday, and 8 p.m., Friday and Saturday, with matinees at 2 p.m., Saturday and 3 ...