Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class. I was nervous entering my first ballet class in more than ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

The Marblehead School of Ballet will open the new year with special programming this winter, featuring three unique programs ...

Tracy Somani and her classmates exercise toe extensions in a Philadelphia Ballet class for adults who have never danced ballet before. (Peter Crimmins/WHYY) From Philly and the Pa. suburbs to South ...

Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. We chatted with Trimbur to learn more about her inspirations and intentions as a ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

Students practice in an upper-level class at Victoria Ballet and Art in Palo Alto on Jan. 27, 2023. Photo by Grace Doerfler. Victoria Lee remembers seeing ballet dancers for the first time as a child ...

NEWTON —It was a momentous occasion for 12-year-old Lily Tepe from Sharon. Slowly, she uncapped a tube of lipstick and lightly swiped it across her lips while sitting on a lobby bench waiting for her ...