Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class. I was nervous entering my first ballet class in more than ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

BROOKLYN, NY, UNITED STATES, January 16, 2026 /EINPresswire.com/ — Covenant Ballet Theatre of Brooklyn (CBT) will begin classes for this New Year 2026! The official training program begins at age 8 ...

Communication sophomore Amanda de la Fuente started her dancing journey at age 5. Over a decade later, she came to Northwestern for her freshman year and wanted to participate in theater and dance at ...

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with ...