If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Barre can burn, but it’s not just a physical ... If the idea of ballet both entices and scares you, then ballet fit may be right for you. Normally taught by former ballet dancers, it’s a ...

Keen to read a full Barre review ... I used to do ballet, and now run, cycle and swim quite a lot, so while I'm fit and healthy, there's always room for more tone, strength, and length.

Barre ballet is a popular exercise trend. One WH writer tested barre ballet beginner courses to learn basic barre techniques ...

Barre takes elements from ballet, Pilates and yoga for a full-body strength training workout. It focuses on small, controlled movements that use very light weights and high repetitions to ...

While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor. After all, it’s an art form often depicted as elite and exclusive. But ...

Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the 1970s. The workout focusses on your core with an aim to improve balance and posture.

More generally, ballet teaches you etiquette, confidence, history, and an appreciation for the greater performing arts. Let this be your sign to get back to the barre!