Mary Helen Bowers has been training Victoria's Secrets models for years with Ballet Beautiful Fitness. After dancing with New York City Ballet for 10 years, she took a break to go back to school.

Ballet Flow is a fitness concept that provides a workout for everyone who is as passionate about movement as the Creative Director; Natalia Cordero has been doing her entire life. At just five years ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

We all feel a little lazy after a holiday weekend, but that didn't stop these celebs from going into major workout mode. While one star opted to hit the gym, other A-listers took dance classes to stay ...

You've undoubtedly seen those "Savage" dance challenge videos all over social media this year, but have you witnessed a ballerina's take on it yet? Since March, ballet dancers far and wide have been ...

“This has been better than anything I could have ever hoped for,” said Monika Ostroff, whose 10-year-old daughter Danniah is beginning her third season. Run under Boston Ballet’s Education & Community ...

Just because Halloween has passed doesn’t mean your dreams of becoming a ballerina are left in the dust. A local ballet instructor — with tons of experience both on and off the stage — is hosting a ...

Joffrey principal dancer Fabrice Calmels became the latest dance-world star to cross over into fashion when he appeared alongside Karlie Kloss in Versace’s Fall 2016 campaign. Photographed by Bruce ...