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Ballet fitness has gained a strong celebrity following. We talked to the dancer who's trained Victoria's Secret Angels like model Miranda Kerr.
Bonnie Prudden, who opened one of America’s earliest fitness centers in 1954, first discovered the magic of moving her body at the age of 4, when her parents enrolled her in a ballet class.
Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according to fitness experts.
In the 1990s, ballet’s high-pressure and eating-disorder-friendlyculture came in for some unwelcome attention. The press spread the word about anorexia and bulimia running rampant among teenage ...
ANNA MAXTED tried ballet-based fitness classes at her local health club and discovered if your ­muscles aren't strong enough to prevent your spine ­arching or flexing, it's bad news.
Ballet dancers are sharing routines set to Megan Thee Stallion's "Savage" (and the new remix featuring Beyoncé), and they're so mesmerizing to watch.
Well, not nobody. There are a handful of ballet fitness studios in the U.S., including one each in New York and California. But Chera's is believed to be the first opening in the South.
Well, not nobody. There are a handful of ballet fitness studios in the U.S., including one each in New York and California. But Chera's is believed to be the first opening in the South.