The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which included lunge variations and ballet-inspired exercises.

These exercises often incorporate the barre—like you’d see in traditional ballet studios—as well ... who basically translate weight from one leg to the other as they go.

POLLYANNA: I first got into ballet when I was four. I want to be a dancer when I grow up. NARRATOR: After losing her lower leg at the age of two, Pollyanna struggled to find a prosthetic leg that ...

Warm up, stretch out and get ready for the CBeebies Ballet Little Red Riding Hood with Nigel and the Woodland Keepers. Stretch your leg out in front of you, point your toes and tap them on the floor.